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"Hemant has lost over 3 1/2 stone in the last 12 months as well as 5% body fat." *Results may vary from person to person
Rebecca has changed from someone who was scared of even doing any exercise to someone who feels confident to road run and exercise in public. *Results may vary from person to person
Within 4 weeks of training Jessica lost nearly 4 inches off her waist. *Results may vary from person to person
Over the space of about a year, David’s upper body strength has gradually returned to somewhere close to it’s previous levels.