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18Jul 18

Workplace Based Massage

Bringing Workplace Based Massage Therapy to you. With working hours becoming longer and more stressful, chair based massage treatments are now more popular than ever with companies wanting flexible and…

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15Jan 18
New Years Resolutions

New Years Resolutions

New Years Resolutions. Well we’re now half way through January and New Years Resolutions should be in full swing. Whether you’re doing dry January or eating healthier, this is the…

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16Jul 17

Military Fitness Training with a PT!

Military Fitness Training Ever fancied doing Military Fitness Training but you don’t have the confidence to go to a class? Matt Holland Fitness can help you out with this by…

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