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NEWS

Bolton Ironman 2017

July 16th sees the 8th Bolton Ironman come to town when several thousand insane athletes will take to the water and roads around Bolton for the ultimate in endurance sport. Starting with the swim at Pennington Flash then moving onto the open roads of the West Pennine moors and finally onto the run on the streets of Bolton town centre it makes for a great day for both competitors and spectators.

Matt Holland Fitness are now taking bookings for the four weeks leading upto the race as well as post race treatments. Regular massage treatment during training blocks will greatly improve training levels by getting rid of toxins from the body such as lactic acid which builds up during training. Treatments also improve muscle elasticity and pliability as well as reducing soreness between sessions.

To book in for training block treatments and pre race sports or deep tissue massage treatment from our Chorley, Bamber Bridge or Ormskirk clinics please give us a ring on 07912754088 or email info@matthollandfitness.com.

Cheers and the best of luck to every one taking part.

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