• Opening Hours

    OPENING HOURS

    MONDAY06:00 AM - 08:00 PM

    TUESDAY06:00 AM - 08:00 PM

    WEDNESDAY06:00 AM - 08:00 PM

    THURSDAY06:00 AM - 08:00 PM

    FRIDAY06:00 AM - 06:00 PM

    SATURDAY07:00 AM - 12:00 PM

    SUNDAYBY APPOINTMENT

  • 07912 754 088
  • Contact

    Let's Keep In Touch!X

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

CASE STUDY

REBECCA WEBSTER

"Rebecca has changed from someone who was scared of even doing any exercise to someone who feels confident to road run and exercise in public." *Results may vary from person to person

Matt has been working with Rebecca from Chorley on her fitness and diet since May 2012.

At that time I was having difficulties dividing my time between my family and my work where I work very long hours. As a result of the stress & tension caused by this I was struggling to firstly, lose weight , but also maintain a weight once it was gone. Unhealthy snacking was becoming normal as well as eating at very unsocial hours.  As a result of training twice a week with Matt, my attitude to health and fitness is very completely different now 15 months on.

I have changed from someone who was scared of even doing any exercise to someone who feels confident to road run and exercise in public. I believe in myself a lot more now not only with the fitness side but also with my nutrition intake as I am able to make better, more positive choices with what foods I eat and at what times through ongoing guidance from Matt.

If you also live in Chorley and would like to improve your fitness, diet, health or all three through personal training then please contact me.

* Results may vary from person to person

COPYRIGHT © MATT HOLLAND FITNESS 2017. ALL RIGHTS RESERVED.
103B Burscough St, Ormskirk, L39 2EL.