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CASE STUDY

HEMANT PATEL

"Hemant has lost nearly 4 stone in the last 12 months as well as over 5% body fat."

Hemant is one of my first personal training clients and has achieved great results in the 3 years we have been working together.

“I was recommended to Matt in May 2012 by a friend of mine who happened to be client of Matt’s . My main objectives were to lose weight, lower body fat, become more flexible and after this, to maintain the work done. When I came to Matt I had done virtually no exercise in my life and my flexibility was very poor. I also had mild asthma and a weak lower back.”

Hermant-Patel

Hemant before his transformation.

“Between May and July 2012 Matt gradually increased my training intensity as well as looked at strategies to help improve my diet as my family¬†were going to be on holiday for the whole summer.

Since coming back from holiday in September 2012 there have been no end to the improvements. I have now lost nearly 4 stone in the last 12 months as well as over 5% body fat. The asthma has disappeared completely and my back is now very strong. Matt has also designed a fitness plan for the family for when we go away this Summer.”

If you live in Bolton and are considering a personal trainer then contact me today for a no obligation chat.

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