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Sports Massage Therapy & Deep Tissue Massage

Deep tissue & sports massage help improve circulation, muscle elasticity, flexibility & mobility.
*Results may vary from person to person

Injury Rehabilitation

We will work alongside your medical practitioner to get you back to full fitness with the aim of keeping you at full fitness.
*Results may vary from person to person

Personal Training

A dedicated personal trainer will help you to achieve your desired results much quicker.
*Results may vary from person to person

Get Better Results & A Ton of Fun

Call Matt now for a FREE consultation

Meet Matt

Hi. I’m Matt Holland, Sports Massage Therapist, Personal Trainer & owner of Lancashire based fitness company Matt Holland Fitness. I am 46 years old and have been in the fitness industry for over 10 years.

In 2007 I moved back to the UK after living in New York for 11 years. One of the major factors in me moving home was that I decided it was time for me to change the unhealthy lifestyle of fast food & alcohol that I had become accustomed to in the USA. I started exercising 3-4 times a week and also completely overhauled my diet.

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Blog

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